by TDBoots | Jul 21, 2015 | Dog Training, Fitness |
Many studies have been done to identify the keys to maintaining a fitness regimen (“exercise adherence” in fancy terms). One widely agreed-upon element is the importance of social support. Having a workout buddy, for instance, provides encouragement, moral support,...
by TDBoots | Jul 15, 2015 | Bootcamper Stories |
Yep, my title says it all. That’s what I tell myself everyday when I get up for my 530am class to work my campers out. They are so dedicated! First, I thought for sure the 530am would be the class that would struggle with attendance. Yes, we have our low days...
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