What is THE BEST form of exercise?

What is THE BEST form of exercise?

Fitness trainers get asked these types of questions all of the time: “What is the best type of exercise for weight loss?” “What exercises burn the most calories?” “What exercises should I be doing more of to see results?” You can find all kinds of articles that...
Meet Jennifer Timko

Meet Jennifer Timko

Name: Jennifer Timko Dog’s Name: Petey Age: 35 Dog Age: 6 Height: 5’9” Weight: 147 STRUGGLES I was involved in a serious accident on August 1, 2008 which left me hospitalized for 30 days, in a wheelchair for 60 days and living in a hospital bed in my parents dining...
Meet Amy Newton

Meet Amy Newton

Name: Amy Newton Dog’s Name: Gunner Age: 37 Dog Age:   5 ½ months Height: 5’ 4”   HEALTH STRUGGLES: I always played sports (softball, basketball, volleyball) when I was younger….all the way through 3 years of college softball. We had a pretty structured workout...
My Goals

My Goals

Hi!  I am Jill, Co-Owner and Founder of Thank Dog! Bootcamp. I moved to Cortland, OH from Los Angeles, CA due to getting pregnant with twins. It was hard to leave Bootcamp as I had been doing it for 8 years (I didn’t leave the business, I just left the...

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